YogaVita.org


			yogavita.org Vinyasa yoga in MD and VA

		*"Yogavita.org has best YOGILATES CLASSES & YOGA PARTNER WORKSHOPS email us!*

	Now offering Sunday's Vinyasa (Flow) Yoga for all levels, Yogilates (Yoga combined with Pilates) as well as Prenatal Yoga classes-also offering a Prenatal Partner Yoga workshops on 9/26 and 10/17! For info read below and/or email us at yogavita2001@aol.com Also visit Maternity & Schedule pages. WHERE: Arlington, VA (Ballston area). For exact addresses CALL US AT: (202) 821 - 9384 OR EMAIL AT: yogavita2001@aol.com SOME OF OUR CLASSES: *i.Prenatal Yoga: the best around! Visit Maternity pages for testimonials. Next session begins 9/14 (Tuesdays at 6:15 p.m. (hour and 15 min class)& Sundays -9/19 at 11:15 a.m. (hour& 15 min class)* *ii.Hatha Vinyasa Yoga (or Flow Yoga) for all:get strong, flexible & energetic & feel relaxed by going from one pose to the other in a flowy way! Next session begins Sunday Sept. 19th at 10a.m.* iii. Prenatal Partner Yoga Workshops: learn great tools for easy pregnancy & birthing with your hubby or a friend...coming up on 9/26 and 10/17, cost is $40 for couples and length is hour and a half on starting at 1:30p.m. iv.Yogilates: combination of pilates & yoga which work your abs and back marvelously, also your posture. Next session begins in September 14th at 7:30 p.m. *v.Vinyasa for wrinkles & anti-aging: targets specific area in the body and face to delay aging. TBA* Contact us: yogavita2001@aol.com Our logo: click on the color dots and let the mouse stay there to read about the different chakras or energy centers.		Please click here to view latest video filmed in Paracas, Peru View sample of Yoga Video in Spanish filmed in CUBA (bought by Virginia Public Libraries): click here (Presionar aqui y ver corte Yoga Video)












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